PDF Fit app icon

Turn any PDF workout into a tracked program.

Drop in a PDF training plan and PDF Fit reads it for you. Log sets, track strength tests, manage fasting, and stay on program from your phone.

Everything your training PDF was missing

PDF Fit reads your program once, then handles the day-to-day so you can focus on the work.

Import any PDF

Upload a PDF workout program and PDF Fit parses sets, reps, weeks and exercises automatically.

Live set logging

Log each set as you train with weight, reps and rest timers. Last-session weights are pre-filled for you.

Strength & cardio tests

Track strength, cardio and bodyweight tests over time and see your progress at a glance.

Built-in fasting tracker

Run intermittent fasting protocols alongside your training, with custom presets and detailed logs.

Pick a template or build your own

Start with a built-in program template or design custom weeks, days and exercises that fit your goals.

Works offline

Train anywhere. Logs are saved locally and synced as soon as you're back online.

From PDF to first set in three steps

No spreadsheet wrangling. No manual data entry.

1

Upload your PDF

Pick the PDF workout program you've already paid for or designed.

2

Confirm the program

PDF Fit extracts every week, day and exercise — you just review.

3

Start training

Walk into the gym, hit start, and log every set as you go.

Ready to get more out of every session?

Download PDF Fit on the App Store or Google Play and import your first program in under a minute.

Download on the App Store Get it on Google Play Preview in Expo Go

Want a sneak peek before installing? Preview the app in Expo Go on your phone.